How To Choose Your Therapy?
Do you simply want a massage for relaxation and stress control? Or do you need a symptom relieved or help with a certain health condition? Before booking a massage, let the therapist know exactly what are you looking for. We can then customize your massage to suit your age, condition or any special needs you may have.
The average full-body massage or bodywork session lasts approximately one hour. A half-hour appointment only allows time for a partial massage session, such as neck and shoulders, back or legs and feet. Many people prefer a 60- to 90-minute session for optimal relaxation.
The classic and popular massage applies different pressures to improve blood circulation and muscular relaxation. Relaxes your body and calms your mind.
Our relaxing massage combined with the use of different blends of essential aromatic oils: Peppermint, eucalyptus, lavender, geranium, and orange. Releases muscles tension, promotes circulation and lymph flow and is good for stress-related conditions and chronic pain.
Helps to loosen muscles and increases flexibility, reduces post-workout recovery time. Especially for people who are active and work out often.
A very deep massage done with strong pressure and deep strokes on areas of stress. Provides deep pain relief, releases muscle tension, also for chronic aches and pain and contracted areas.
Uses long strokes concentrated on those specific body areas to reduce stress and improve blood circulation: Neck/shoulders, knees, feet, legs or arms.
The deep penetrating heat from the volcanic stones is used to massage the body using traditional techniques to ease the pain and tension of muscles as well as deeply relaxing and re-balancing mind and body.
The traditional ayurvedic massage aids in balancing energies, stimulating the lymphatic system and promoting a deep sense of relaxation.
The ancient art of Japanese massage uses pressure points to clear and balance the internal energies of the meridians and organs, with the use of thumb, hand and elbow pressure.
Treatment based on body stretching and pressure points. Body palming is performed along the energy meridians of the body to relieve tension and congestion.
Ancient therapeutic massage practiced through the application of rhythmic pressure on the reflex points of the feet. Improves circulation and energetically re-balances the affected organs. Provides restorative relaxation, revitalize energy, relieves toe, ankle and arch pain. Great for people who stand on their feet all day.
Relieves headaches and migraines, Provides release from stress, increases a feeling of calm. It´s great for people who need to relieve restlessness, insomnia, and headaches.
Massage therapy can be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management, and more! Together, you and your therapist will develop a treatment plan based on your needs. The treatment plan can be changed at any time and you have no obligation to undergo any part of treatment. Your treatment begins after you’ve given your informed consent.